fitvillains
fitvillains:

Would you think twice about eating there now?
It’s not all about calories and weight loss: healthy eating is about keeping you cancer free, heart disease free, diabetes free and optimizing your chances of living a healthy, long life. Not every state requires a label (this one is from California), but the same foods are available EVERYWHERE.
Be smart. Be prepared. Learn about the foods you’re consuming.
xo

fitvillains:

Would you think twice about eating there now?

It’s not all about calories and weight loss: healthy eating is about keeping you cancer free, heart disease free, diabetes free and optimizing your chances of living a healthy, long life. Not every state requires a label (this one is from California), but the same foods are available EVERYWHERE.

Be smart. Be prepared. Learn about the foods you’re consuming.

xo